Helped This Diabetic Eat Better

If you had told me a Cary chiropractor could help me with a new diet, I would have thought you were crazy. Who ever heard of such a thing? Surely only a nutritionist would know anything about diets. Even a doctor would know more about eating healthy foods than a chiropractor. I always thought chiropractors worked on backs and muscle problems in the neck. I sure didn’t think they would know anything about eating better. When I got diabetes, however, I needed all the help I could get and that is what led me to a chiropractor here in town.

I tried the doctor, but it turns out doctors don’t know much about diet. Continue reading Helped This Diabetic Eat Better

Straightening My Crooked Back Was an Adventure in Effort

I have spent so long with neck and shoulder pain that I was developing a permanent forward lean to my neck that was resulting in a hunched back look for me. It was bad and quite noticeable. My doctor told me that I might be able to get some help straightening out my posture by seeing one of the Oklahoma City chiropractors that he recommends. I needed to get relief from the neck and shoulder pain that was just getting worse. The more it hurt the more I hunched over, and the more I hunched over, the more it hurt.

It was awful forcing my back to go straight again. I could not even do it all at once. If I lie flat on a table, I could get the muscles to relax to get flat, but then I couldn’t get up on my own. The chiropractor showed me exercises that I could do to strengthen my back muscles to pull me upright again. My coworkers, a bunch of guys who think they are funny, were calling me the resident neanderthal because I leaned over so much. Continue reading Straightening My Crooked Back Was an Adventure in Effort